This course is for women who are trying to conceive, have fertility issues or who are planning on going through IVF. Fertility isn’t just about reproduction: it’s about being fertile in every aspect of your life. It is a whole body and mind experience. The course is in four modules, helping you to calm your mind and body and to re-centre yourself. It will show you how to communicate, connect and listen to your body. It will look at your lifestyle, mindset, thoughts, emotions and habits. A workbook helps you set out your own concept map to connect to your heart, uterus and gut.